On Your Mark ~~~ Get Set ~~~ Go!!!
So, Hui Juin and I agreed to go and jog at our nearby garden, to burn the calories of eating
BIG plate of spaghetti this lunch. We both ate almost all of them~~ =___="
Reach park around 6:10pm and started to jog once stepping into the park's grass. There is a group of people playing football in the middle of the park. Without realizing in the beginning, there are azlso 3~4 aunties/uncles also walking/slow-jog on the same lane with me BUT, they are going opposite way.
Means i'm running towards them, they are walking towards me. By the time i realize it, i already jogged half round. So, i decided to keep running on their opposite way, to "jaga muka". *hahahahhahaha*
My leg started to feel numb, when i ran for the 1st round. My stomach-kidney-area started to pain. I started to feel exhausted, hard to catch breath for the 1st 5 minutes. But, pop/rock mp3 keep my rythm, and i manage to continue following the beat of the music. Step ~ by ~ Step...Seriously, listening to MP3 while jogging really helps.
Congratulate me, faster! i manage to finish 4 rounds without stopping (thank you for the mp3s'), and i manage to sweat and exercise for at least 13~15 minutes today! YYeeee~~~haaaaaa~~~ I guess its enough to burn at least half of the calories of spaghetti-plate *cross finger*
One day down,